EDUKASI KESEHATAN TENTANG CARA MENGATASI OBESITAS PADA REMAJA DI SMAS BABUL MAGFIRAH DI LAM ALU CUT KECAMATAN KUTA BARO KABUPATEN ACEH BESAR
Abstract
Riset yang dilakukan oleh Riset Kesehatan Dasar pada tahun 2013 menunjukkan prevelensi untuk obesitas di usia remaja yaitu usia 16 –18 tahun sebesar 1.6% dan di tahun 2018 meningkat menjadi 4%. Negara Indonesia bahkan menempati urutan ke dua setelah Singapura dengan jumlah sebesar 12% remaja mengalami obesitas5.Obesitas ini terjadi karena ketidakseimbangan energi antara kalori yang dikonsumsi dengan kalori yang digunakan oleh tubuh. Ketidakseimbangan ini dapat terjadi karena peningkatan asupan makanan berenergi dengan kandungan lemak yang tinggi dan penurunan aktivitas fisik. Berkurangnya aktivitas fisik yang dilakukan juga berbanding lurus dengan semakin majunya teknologi mengingat di jaman sekarang anak-anak usia remaja lebih mengutamakan screentime dengan menonton TV atau bermasin game dengan gadged, sehingga lebih meningkatkan pola konsumsi makanan dibandingkan dengan aktivitas fisiknya6. Penyuluhan dilakukan dengan topik “Edukasi Kesehatan Tentang Cara Mengatasi Obesitas Pada Remaja Di SMAS Babul Magfirah Di Lam Alu Cut Kecamatan Kuta Baro Kabupaten Aceh Besar. Kegiatan Pengabdian kepada masyarakat ini mengambil lokasi di Di SMAS Babul Magfirah Di Lam Alu Cut Kecamatan Kuta Baro Kabupaten Aceh Besar. Dengan 40 Siswi. Waktu peaksanaan 1 hari pada tanggal 05 September 2023.
Kata kunci : Edukasi Kesehatan Tentang Cara Mengatasi Obesitas Pada Remaja
Research conducted by Basic Health Research in 2013 showed that the prevalence of obesity in adolescents, namely ages 16-18, was 1.6% and in 2018 it increased to 4%. Indonesia even ranks second after Singapore with 12% of teenagers experiencing obesity. This obesity occurs due to an energy imbalance between the calories consumed and the calories used by the body. This imbalance can occur due to increased intake of energy foods with high fat content and decreased physical activity. The reduction in physical activity carried out is also directly proportional to the increasingly advanced technology considering that nowadays teenage children prioritize screen time by watching TV or playing games with gadgets, thus increasing their food consumption patterns compared to their physical activity6. The counseling was carried out with the topic "Health Education on How to Overcome Obesity in Adolescents at Babul Magfirah High School in Lam Alu Cut, Kuta Baro District, Aceh Besar Regency. This community service activity took place at SMAS Babul Magfirah in Lam Alu Cut, Kuta Baro District, Aceh Besar Regency. With 40 female students. Peak time is 1 day on 05 September 2023.
Keywords: Health Education about How to Treat Obesity in Adolescents
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