PENINGKATAN KESADARAN MAHASISWA TENTANG KESEIMBANGAN GIZI MELALUI PEMILIHAN PANGAN OLAHAN LOKAL
Abstract
Abstrak Makanan olahan lokal menjadi pilihan banyak mahasiswa karena praktis, mudah diakses, dan memiliki cita rasa khas. Namun, kesadaran mahasiswa terkait kandungan gizi dan pentingnya keseimbangan nutrisi masih terbatas, sehingga berpotensi menyebabkan pola makan yang kurang seimbang dan defisiensi mikronutrien. Program pengabdian masyarakat ini bertujuan meningkatkan kesadaran mahasiswa S1 Gizi di Banda Aceh tentang keseimbangan gizi melalui pemilihan pangan olahan lokal yang aman dan bergizi. Kegiatan melibatkan 100 mahasiswa dengan metode workshop interaktif, demonstrasi praktik, dan distribusi modul edukasi tentang kandungan makronutrien, mikronutrien, kontrol porsi, dan keamanan pangan. Penilaian dilakukan melalui kuesioner pre-test dan post-test untuk mengukur perubahan pengetahuan dan praktik mahasiswa. Hasil menunjukkan peningkatan signifikan dalam pemahaman mahasiswa mengenai kandungan gizi, praktik pemilihan pangan yang higienis, dan kemampuan menyusun pola makan seimbang. Peserta juga melaporkan meningkatnya rasa percaya diri dalam memilih pangan sehat dan kesiapan menerapkan pengetahuan dalam konsumsi sehari-hari. Temuan ini menegaskan bahwa intervensi edukatif berbasis partisipatif efektif dalam meningkatkan kesadaran mahasiswa tentang gizi seimbang melalui pemilihan pangan lokal. Kata kunci: pangan olahan lokal, kesadaran gizi, pola makan seimbang, praktik mahasiswa, keamanan pangan Abstract Local processed foods are widely consumed by students due to their convenience, accessibility, and distinctive taste. However, students’ awareness of nutrient content and the importance of a balanced diet remains limited, which can lead to unbalanced dietary patterns and potential micronutrient deficiencies. This community service program aimed to increase awareness among S1 Nutrition students in Banda Aceh regarding balanced nutrition through the selection of safe and nutritious local processed foods. The program involved 100 students and was implemented using interactive workshops, hands-on demonstrations, and educational modules on macronutrient and micronutrient content, portion control, and food safety. Pre- and post-intervention questionnaires were administered to assess changes in knowledge and practical skills. Results showed a significant improvement in students’ understanding of nutrient content, hygienic food selection practices, and ability to plan a balanced diet. Participants reported higher confidence in making healthier food choices and applying the knowledge in daily consumption. These findings demonstrate that participatory educational interventions are effective in enhancing student awareness of balanced nutrition through the selection of local foods. Keywords: local processed foods, nutrition awareness, balanced diet, student practices, food safetyReferences
Abolfotouh, M.A., Banimustafa, A.A., Mahfouz, A.A., Al-Assiri, M.H., Al-Juhani, A.F. & Alaskar, A.S., 2015. Using the health belief model to predict breast self-examination among Saudi women. BMC Public Health, 15(1163). https://doi.org/10.1186/s12889-015-2510-y
Ahmadian, M., Carmack, S., Samah, A.A., Kreps, G. & Saidu, M.B., 2016. Psychosocial predictors of breast self-examination among female students in Malaysia: A study to assess the roles of body image, self-efficacy, and perceived barriers. Asian Pacific Journal of Cancer Prevention, 17(3), pp.1277–1284.
American Cancer Society, 2016. Cancer facts & figures 2016. [online] Available at: [Accessed 29 November 2025].
Asmoro, S., Sutrisno, E. & Rahmawati, D., 2009. Keamanan pangan lokal dan gizi seimbang. Jakarta: Penerbit Sehat.
Brain, N.P., 2005. An application of extended HBM to the prediction of BSE among women with family history of BC. BJ, pp.1–10.
Kratzke, C., Vilchis, H. & Amatya, A., 2013. Breast cancer prevention knowledge, attitudes, and behaviors among college women and mother-daughter communication. Journal of Community Health, 38, pp.560–568. https://doi.org/10.1007/s10900-013-09651-
Lancet, 2002. Breast cancer and breastfeeding: Collaborative reanalysis of individual data from 47 epidemiological studies in 30 countries, including 50,302 women with breast cancer and 96,973 women without the disease. ACP Journal Club, 360(9328), pp.187–195.
Noroozi, A., Jomand, T. & Tahmasebi, R., 2010. Determinants of breast self-examination performance among Iranian women: An application of the health belief model. Journal of Cancer Education, pp.1–10
Petro-Nustas, W., Tsangari, H., Phellas, C. & Constantinou, C., 2013. Health beliefs and practice of breast self-examination among young Cypriot women. Journal of Transcultural Nursing, 24(2), pp.180–188. https://doi.org/10.1177/1043659612472201
Sutoyo, R., Hadi, S. & Wardani, N., 2015. Analisis kandungan gizi dan keamanan pangan olahan. Jurnal Gizi Indonesia, 11(2), pp.45–52.
Sunil, T., Hurd, T., Deem, C., Nevarez, L., Guidry, J., Rios, R. et al., 2014. Breast cancer knowledge, attitude and screening behaviors among Hispanics in South Texas Colonias. Journal of Community Health, 39, pp.60–71. https://doi.org/10.1007/s10900-013-9740-7
Wardani, N., Sutoyo, R. & Hadi, S., 2022. Evaluasi konsumsi pangan olahan lokal Aceh. Jurnal Ilmu Gizi, 12(1), pp.20–28
World Health Organization, 2015. Global nutrition targets 2025: protein-energy malnutrition and micronutrient deficiencies. Geneva: WHO.
Zulfia, F., Amalia, R. & Fitri, Y., 2021. Edukasi gizi berbasis pangan lokal terhadap perilaku makan mahasiswa. Jurnal Pendidikan Gizi, 15(1), pp.10–18.
Zuhdi, M. & Hidayat, A., 2020. Praktik pengolahan pangan lokal Aceh dan dampaknya terhadap kesehatan. Jurnal Teknologi Pangan, 14(3), pp.55–62.
Downloads
Published
Issue
Section
License
I. ORIGINALITY, AUTHORSHIP, AND COPYRIGHT
The manuscripts submitted for publication must be research works written in English that have not been previously published and  are not being considered for publication elsewhere. All the authors must have agreed to the submission and to the order of their names on the title page. They must also have agreed that the corresponding author may act on their behalf throughout the editorial review and publication process. The corresponding author is responsible for obtaining such agreement.
Requests for changes in authorship (order of listing or addition or deletion of names) after submission should be accompanied by signed statements of agreement from all the parties involved. To maintain and protect the publisher‘s ownership and rights and to protect the original authors from misappropriations of their published work, author(s) are required to sign a Journal Publishing Agreement and send it to the editorial office (jhtm@uui.ac.id).
II. PERMISSION
The author is responsible for acquiring the permission(s) to reproduce any copyrighted figures, tables, data, or text that are being used in the submitted paper. Authors should note that text quotations of more than 250 words from a published or copyrighted work will require grant of permission from the original publisher to reprint. The written permission letter(s) must be submitted together with the manuscript.
III. EDITORIAL REVIEW AND REVISION
All papers will be critically read by at least two anonymous reviewers, selected for their competence in the subject area of the paper. Acceptance of the paper will depend upon its scientific merit and suitability for the journal. A paper may be accepted in its original form or subject to revision.
The reviewers' (and editor's) suggestions will be conveyed to the author, who will then have an opportunity to revise the paper. A manuscript returned to an author for revision can be held for a maximum of eight weeks.
The accepted paper will be edited by native English speakers. The cost of language editing service is currently free.
IV. PROOFS
Galley proofs (PDF format) for an accepted article will be sent by e-mail to the corresponding author for copyediting corrections. The core content of an article cannot be changed at this time. It is the author's responsibility to check the entire manuscript, including tables, figure legends, and cited reference numbers, not just the items queried. The proofs should be corrected and mailed to the editorial office within 48 hours of receipt in order to expedite publication. Only one set of corrections will be accepted. In other words, it is important to ensure that all of your corrections are sent to us in one communication.
V. Â REPRINTS
Five free reprint copies of the published article will be shipped to the corresponding authors in Indonesia only, approximately two weeks after the issue is printed. Authors, including overseas authors, who wish to purchase reprints, are required to complete the Reprint Order Form, which will be sent with the galley proofs to corresponding authors. This form must be returned together with the corrected galley proofs.
