PENTINGNYA MEMAHAMI DIRI SENDIRI (SELF-UNDERSTANDING) DALAM PENGEMBANGAN DIRI
Keywords:
Self-understanding, pengembangan diri, kesejahteraan psikologis, refleksi diri.Abstract
Memahami diri sendiri (self-understanding) merupakan aspek fundamental dalam pengembangan diri. Pemahaman yang mendalam terhadap diri sendiri memungkinkan individu untuk mengenali potensi, mengelola emosi, serta mengambil keputusan yang sesuai dengan nilai dan tujuan hidupnya. Artikel ini membahas konsep self-understanding. Pengabdian kepada masyarakat ini bertujuan untuk meningkatkan pemahaman diri santri di Pesantren Babul Maghfirah Aceh Besar, dengan mengintegrasikan pendekatan psikologi positif dan spiritualitas Islam. Pemahaman diri merupakan elemen penting dalam pengembangan pribadi yang dapat mempengaruhi kesejahteraan psikologis, sosial, dan spiritual. Melalui serangkaian kegiatan, seperti diskusi kelompok, workshop pengembangan diri, serta kajian spiritual dan psikologi Islam, santri diajak untuk mengenali dan mengelola kekuatan serta kelemahan mereka. Program ini menunjukkan bahwa kesadaran diri yang tinggi dapat memperkuat karakter santri, meningkatkan kesejahteraan emosional, dan mendekatkan mereka pada nilai-nilai agama. Hasil dari kegiatan ini menunjukkan bahwa santri lebih mampu mengelola perasaan dan perilaku mereka, serta lebih siap menghadapi tantangan hidup dengan pemahaman diri yang lebih baik.
References
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